{"id":5871,"date":"2014-01-12T23:04:25","date_gmt":"2014-01-12T23:04:25","guid":{"rendered":"http:\/\/www.hanimefendi.com\/portal\/?p=5871"},"modified":"2016-12-21T17:54:07","modified_gmt":"2016-12-21T15:54:07","slug":"goz-yorgunlugu-ve-tedavileri","status":"publish","type":"post","link":"https:\/\/www.hanimefendi.com\/saglik\/goz-yorgunlugu-ve-tedavileri.html","title":{"rendered":"G\u00f6z Yorgunlu\u011fu ve Tedavileri"},"content":{"rendered":"

G\u00f6z Yorgunlu\u011fu ve Tedavileri<\/strong>
\nG\u00f6z yorgunlu\u011fu bilgisayar ba\u015f\u0131nda \u00e7ok \u00e7al\u0131\u015fanlar\u0131n, kitap okuyarak \u00e7ok zaman ge\u00e7irenlerin g\u00f6zlerinde olu\u015fan k\u0131rm\u0131z\u0131l\u0131k olarak bilinmektedir. G\u00f6z yorgunlu\u011fu i\u00e7in bir\u00e7ok do\u011fal maddeden yararlanarak haz\u0131rlanan kar\u0131\u015f\u0131mlar\u0131n fayda g\u00f6sterildi\u011fi g\u00f6r\u00fclmektedir.
\n\"bilgisayar-goz\"<\/a>
\nG\u00f6z yorgunlu\u011fu tedavisi i\u00e7in kantaron \u00e7i\u00e7e\u011fi, havl\u0131can, \u015fam f\u0131st\u0131\u011f\u0131, papatya k\u00f6k\u00fc, zencefil ve baldan yararlan\u0131larak haz\u0131rlanan kar\u0131\u015f\u0131mlardan yararlan\u0131lmaktad\u0131r. Kuruyan kantoran \u00e7i\u00e7e\u011fi \u00f6ncelikle s\u0131cak suda kaynat\u0131l\u0131r. Bu kaynat\u0131lan kar\u0131\u015f\u0131m t\u00fclbentten ge\u00e7irilerek bir kaba al\u0131n\u0131r. Bu kar\u0131\u015f\u0131mdan g\u00f6ze her g\u00fcn d\u00fczenli olarak 3 damla damlat\u0131lmal\u0131d\u0131r. Havl\u0131can, \u015fam f\u0131st\u0131\u011f\u0131 ve zencefili havanda bir g\u00fczel ezin. Bu kar\u0131\u015f\u0131m elenir. Kar\u0131\u015f\u0131ma bal kar\u0131\u015ft\u0131r\u0131larak krem gibi k\u0131vaml\u0131 bir kar\u0131\u015f\u0131m elde edilir. Yatmadan \u00f6nce bu kar\u0131\u015f\u0131mdan yararlanarak g\u00f6ze s\u00fcrme \u00e7ekilmelidir. Kurumu\u015f papatya k\u00f6k\u00fc havanda ezilir. Bu toz kar\u0131\u015f\u0131ma bal kar\u0131\u015ft\u0131r\u0131larak macun gibi k\u0131vaml\u0131 bir kar\u0131\u015f\u0131m elde edilir. Ard\u0131ndan bu kar\u0131\u015f\u0131m\u0131 g\u00fcn i\u00e7inde arar ara g\u00f6z kapaklar\u0131na bu kar\u0131\u015f\u0131mdan s\u00fcr\u00fclmelidir.<\/p>\n

G\u00f6zotu ve ahududu yapraklar\u0131 kaynat\u0131l\u0131r. Bu demlenen kar\u0131\u015f\u0131ma pamuk bat\u0131r\u0131l\u0131r. G\u00f6z\u00fcn\u00fcz\u00fc kapat\u0131n ve pamu\u011fu g\u00f6z\u00fcn\u00fcz\u00fcn \u00fcst\u00fcne yirmi dakika kadar bekletin. G\u00f6z \u00fcst\u00fcne ayr\u0131ca salatal\u0131k dilimleri, \u00e7i\u011f patates ya da rezene \u00e7ay\u0131 po\u015fetleri g\u00f6z \u00fcst\u00fcne koyarak g\u00f6z yorgunlu\u011fu al\u0131nabilir. Ya da g\u00f6zlerinize yapt\u0131raca\u011f\u0131n\u0131z g\u00f6z banyosu da bu yorgunlu\u011fu gidermede sizlerin en b\u00fcy\u00fck yard\u0131mc\u0131n\u0131z olacakt\u0131r. Bitkilerden yararlanarak haz\u0131rlanan bitkisel kar\u0131\u015f\u0131mlardan yararlanarak g\u00f6z yorgunlu\u011fu tedavisinde etkili sonu\u00e7lar elde edebilirsiniz.
\n
\"bilgisayar-goz-yorgunluk\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00f6z Yorgunlu\u011fu ve Tedavileri G\u00f6z yorgunlu\u011fu bilgisayar ba\u015f\u0131nda \u00e7ok \u00e7al\u0131\u015fanlar\u0131n, kitap okuyarak \u00e7ok zaman ge\u00e7irenlerin g\u00f6zlerinde olu\u015fan k\u0131rm\u0131z\u0131l\u0131k olarak bilinmektedir. G\u00f6z yorgunlu\u011fu i\u00e7in bir\u00e7ok do\u011fal maddeden yararlanarak haz\u0131rlanan kar\u0131\u015f\u0131mlar\u0131n fayda g\u00f6sterildi\u011fi g\u00f6r\u00fclmektedir. G\u00f6z yorgunlu\u011fu tedavisi i\u00e7in kantaron \u00e7i\u00e7e\u011fi, havl\u0131can, \u015fam f\u0131st\u0131\u011f\u0131, papatya k\u00f6k\u00fc, zencefil ve baldan yararlan\u0131larak haz\u0131rlanan kar\u0131\u015f\u0131mlardan yararlan\u0131lmaktad\u0131r. Kuruyan kantoran \u00e7i\u00e7e\u011fi \u00f6ncelikle s\u0131cak …<\/p>\n","protected":false},"author":1,"featured_media":5872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[13],"tags":[3740,3741,3739],"_links":{"self":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts\/5871"}],"collection":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/comments?post=5871"}],"version-history":[{"count":3,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts\/5871\/revisions"}],"predecessor-version":[{"id":7798,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts\/5871\/revisions\/7798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/media\/5872"}],"wp:attachment":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/media?parent=5871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/categories?post=5871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/tags?post=5871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}