Sa\u011fl\u0131kl\u0131 T\u0131rnaklar\u0131n S\u0131rr\u0131<\/strong>
\nSa\u011fl\u0131kl\u0131 t\u0131rnaklara sahip olmak herkesin arzular\u0131 aras\u0131nda yer almaktad\u0131r. Sa\u011fl\u0131kl\u0131 t\u0131rnaklar i\u00e7in s\u0131k oje s\u00fcren biri iseniz ara s\u0131ra oje s\u00fcrmeye ara vermeniz gerekmektedir. T\u0131rnak boyalar\u0131n\u0131 t\u0131rnaklar\u0131n\u0131zda uzun s\u00fcre tutman\u0131z durumunda t\u0131rnak k\u00f6klerine zarar verebilece\u011fi ger\u00e7e\u011fini asla unutmaman\u0131z gerekmektedir. Bir \u015fey a\u00e7arken t\u0131rnaklar\u0131n\u0131z\u0131 kullanmamal\u0131 ve t\u0131rnaklar\u0131n\u0131z\u0131n y\u0131pranmas\u0131na neden olmamal\u0131s\u0131n\u0131z. Sa\u011fl\u0131kl\u0131 t\u0131rnaklara sahip olabilmek i\u00e7in A vitamini ve kalsiyum bak\u0131m\u0131ndan zengin besinlerle beslenmeniz gerekmektedir. Hidroklorik asit eksikli\u011fi t\u0131rnaklar\u0131n\u0131z\u0131n ikiye ayr\u0131lmas\u0131na neden olmaktad\u0131r. T\u0131rnaklar\u0131n\u0131z\u0131n sa\u011fl\u0131kl\u0131 olmas\u0131 i\u00e7in hidroklorik asit eksi\u011finizi tamamlay\u0131c\u0131 besinleri de t\u00fcketmeniz \u00f6nerilmektedir.
\n<\/a>
\nT\u0131rnaklar\u0131n\u0131z\u0131n k\u0131r\u0131lmas\u0131n\u0131 istemiyorsan\u0131z ayn\u0131 zamanda s\u0131v\u0131 al\u0131m\u0131na da \u00f6zen g\u00f6stermelisiniz. Bol bol su i\u00e7meyi asla ihmal etmeyin. Temizlik ya da bah\u00e7e temizli\u011fi yaparken kimyasal maddelerin t\u0131rna\u011f\u0131n\u0131za zarar vermemesi i\u00e7in eldiven giymelisiniz; \u00e7\u00fcnk\u00fc zararl\u0131 kimyasallar t\u0131rnaklar\u0131n\u0131za zarar verebilir. T\u0131rnaklar\u0131n\u0131zda beyazl\u0131klar varsa t\u0131rna\u011f\u0131n\u0131z\u0131 sirke ile ovman\u0131n ne kadar faydal\u0131 olaca\u011f\u0131n\u0131 g\u00f6receksiniz. T\u0131rnaklar\u0131n\u0131z g\u00fc\u00e7lensin istiyorsan\u0131z sar\u0131msa\u011f\u0131 ezerek t\u0131rnaklar\u0131n\u0131zda bekletebilirsiniz.<\/p>\n

T\u0131rnaklar\u0131n\u0131z\u0131n k\u0131r\u0131lmas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7mek istiyorsan\u0131z 5 damla iyodini, 8 damla limon suyu ve 1 di\u015f ezilmi\u015f sar\u0131msa\u011f\u0131 kar\u0131\u015ft\u0131r\u0131p t\u0131rnaklar\u0131n\u0131za s\u00fcr\u00fcn. Bu k\u00fcr\u00fc t\u0131rnaklar\u0131n\u0131zda bir g\u00fcn boyunca bekletin ve ard\u0131ndan \u0131l\u0131k su ile durulay\u0131n. Bu k\u00fcr\u00fc 15 g\u00fcn boyunca uygulaman\u0131z durumunda t\u0131rnaklar\u0131n\u0131z\u0131 g\u00fc\u00e7lendirmelisiniz. B\u00fct\u00fcn bu k\u00fcrleri uygulaman\u0131n yan\u0131 s\u0131ra t\u0131rnaklar\u0131n\u0131z\u0131n sa\u011fl\u0131kl\u0131, bak\u0131ml\u0131, g\u00fc\u00e7l\u00fc olmas\u0131 i\u00e7in beslenmenize de son derece \u00f6zen g\u00f6stermeniz gerekmektedir.
\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u011fl\u0131kl\u0131 T\u0131rnaklar\u0131n S\u0131rr\u0131 Sa\u011fl\u0131kl\u0131 t\u0131rnaklara sahip olmak herkesin arzular\u0131 aras\u0131nda yer almaktad\u0131r. Sa\u011fl\u0131kl\u0131 t\u0131rnaklar i\u00e7in s\u0131k oje s\u00fcren biri iseniz ara s\u0131ra oje s\u00fcrmeye ara vermeniz gerekmektedir. T\u0131rnak boyalar\u0131n\u0131 t\u0131rnaklar\u0131n\u0131zda uzun s\u00fcre tutman\u0131z durumunda t\u0131rnak k\u00f6klerine zarar verebilece\u011fi ger\u00e7e\u011fini asla unutmaman\u0131z gerekmektedir. Bir \u015fey a\u00e7arken t\u0131rnaklar\u0131n\u0131z\u0131 kullanmamal\u0131 ve t\u0131rnaklar\u0131n\u0131z\u0131n y\u0131pranmas\u0131na neden olmamal\u0131s\u0131n\u0131z. Sa\u011fl\u0131kl\u0131 t\u0131rnaklara sahip …<\/p>\n","protected":false},"author":1,"featured_media":5944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[8,13],"tags":[3794,3793,3795],"_links":{"self":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts\/5943"}],"collection":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/comments?post=5943"}],"version-history":[{"count":3,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts\/5943\/revisions"}],"predecessor-version":[{"id":7781,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts\/5943\/revisions\/7781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/media\/5944"}],"wp:attachment":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/media?parent=5943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/categories?post=5943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/tags?post=5943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}